Strength Training Cheat Sheet Book For Men: A Gym Pocket Guide with Exercise illustrations & Step-By-Step Instructions | 4″ x 6″

Price: $14.00
(as of Feb 23, 2025 07:42:52 UTC – Details)

A Strength Training library that fits in your pocket: 130 gym exercises illustrations with clear, concise form tips – Male illustrations.

It’s perfect if you’re:

✅ A beginner or experienced gym-goer looking to diversify your workouts
✅ Tired of guessing form and technique—this guide helps you get it right
✅ Someone who wants a quick reference for gym workouts without having to scroll through apps
✅ Looking to master strength training exercises with ease and precision
✅ Ready to optimize your gym time with a pocket-sized cheat sheet that fits right in your bag
✅ Seeking a no-frills, easy-to-use workout reference for on-the-go training

Muscle Group Breakdown:LegsBackChestShouldersTricepsBicepsCore
Compact Format: Pocket-sized for ultimate portability
Cheat Sheet Prompts: Quick cues to ensure proper form and technique
Versatile Use: Ideal for gym-goers of all levels
No Need for Internet: No apps or screens required—just a handy book that travels with you.

The Strength Training Cheat Sheet is the ultimate pocket guide for mastering your gym workouts with confidence. Whether you’re a beginner or an experienced lifter, this compact companion helps you perform every exercise with precision. Featuring hundreds of exercises categorized by muscle group, it’s the perfect quick-reference tool for your training routine.

Designed to help you maintain proper form and avoid common mistakes, this cheat sheet ensures you get the most out of every strength training session. Say goodbye to bulky apps and complicated trackers—this essential guide makes your workouts more efficient and effective.

Take charge of your fitness journey and elevate your strength training today.

From the Publisher

Publisher ‏ : ‎ Writual Fitness (December 17, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 145 pages
ISBN-10 ‏ : ‎ 1068913665
ISBN-13 ‏ : ‎ 978-1068913662
Item Weight ‏ : ‎ 5.3 ounces
Dimensions ‏ : ‎ 4 x 0.33 x 6 inches