Swiss Ball for Total Fitness: A Step-By-Step Guide, Improve Strength & Stability, 20-Minute Workouts
Price: $3.70
(as of Feb 23, 2025 05:30:31 UTC – Details)
Swiss Ball For Total Fitness Spiral Bound
Publisher : Main Street Press (January 1, 2005)
Language : English
Hardcover : 160 pages
ISBN-10 : 0760764697
ISBN-13 : 978-0760764695
Item Weight : 6.4 ounces
Customers say
Customers find the book provides a variety of exercises using the fitness ball. They appreciate the clear explanations and instructions. The book includes full-color photos of the exercises, making it suitable for both beginners and experts.
AI-generated from the text of customer reviews
