The Idealist’s Survival Kit: 75 Simple Ways to Avoid Burnout
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75 brief self-care reflections that will aid workers, activists, and volunteers prevent burnout, renew their sense of purpose, and achieve fulfillment
Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni’s interaction with humanitarian professionals and backed up by cutting–edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.
Publisher : Parallax Press (December 27, 2016)
Language : English
Paperback : 253 pages
ISBN-10 : 1941529348
ISBN-13 : 978-1941529348
Item Weight : 2.31 pounds
Dimensions : 5.21 x 0.6 x 7.97 inches
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