Harphia 100 Days Challenge Fitness Tracker Notebook, Workout Journal for Men and Women,A5(5.5″ x 8.2″) Workout Log Book Planner for Tracking, Progress in Home, Gym 155black

Price: $12.99
(as of Feb 01, 2025 12:25:22 UTC – Details)

From the brand

Elevating your work efficiency

At Harphia, we’re devoted to providing you with the tools for you to stay organized & productive.

Our mission is to be your trusted partner in the journey towards greater efficiency and a more fulfilling lifestyle, making every note-taking moment a step closer to achieving your goals.

Unleash Efficiency & Elegance

More than just a place to record thoughts, Harphia is the architect of your improved work rhythms and enhanced life aesthetics.

A5 Planner / Bookmark

Budget Binder Natural Planner

A5, A6 Planner Binder Inserts

A5 Planner Refill Paper

What is Harphia’s target?

Harphia addresses the modern struggle of fragmented focus & inefficient work-life integration. In a digital age of constant interruptions, our products offer a haven for concentration.

What distinguishes Harphia from others?

Harphia products are crafted with innovativation, customizable page layouts adapt to your unique working & thinking styles.

What drives our enthusiasm for Harphia?

We are passionate about Harphia because we believe in the power of the written word and the tangible object. Every creates has the potential to be a vessel for dreams, plans, & memories.

Harphia PP hardcover fitness tracker “Fitness 100 days challenge”. Includes a section to record overall goals, start date, and final results, as well as pages dedicated to documenting specific goals, body measurements, and daily exercise details such as workout duration, water intake, weight, calories burned, and food intake.
This compact 21×14.5cm (approx. 8.27×5.71in) log book, printed on 80gsm paper, allows you to conveniently track your daily exercises. It helps you monitor your progress, ensuring you stay on track with your fitness goals.
Offering motivation and inspiration, this workout journal encourages you to record your daily exercise routine. By seeing your exercise frequency and duration steadily increase, you’ll feel a sense of satisfaction and pride, spurring you to continue your efforts.
Set goals and track your progress using this log book. You can establish daily workout targets and evaluate your progress based on recorded data. Adjustments can be made to improve exercise intensity or duration, leading to enhanced results.
Utilize this log book to analyze your fitness journey. Identify areas for improvement, track successful exercises, and make necessary adjustments for better outcomes. Reflecting on your 100-day fitness challenge using this journal enables you to learn from your experiences and prepare for future fitness plans.