Price: $16.99 - $15.13
(as of May 22, 2025 01:16:05 UTC – Details)
Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss, with motivational material, day-by-day plans, explanation of nutritional facts, practical advice, and dozens of recipes.
By picking up this book, you have just taken the first and most important step to losing weight and staying healthy.
This is not a diet book. Instead, it’s a manual to help you kick-start your new lifestyle, with Ingrid’s simple, step-by-step tips.
Publisher : Whitaker House
Publication date : December 4, 2015
Language : English
Print length : 224 pages
ISBN-10 : 1629116181
ISBN-13 : 978-1629116181
Item Weight : 8 ounces
Dimensions : 5.4 x 0.6 x 8.4 inches
