Price: $9.99
(as of Jun 07, 2025 01:17:01 UTC – Details)

Scroll down to look inside the Journal.

Stay dedicated and track your progress with this 75-Day Journal and Challenge Tracker, designed to help you build sustainable habits, stay accountable, and achieve your wellness goals.

This journal includes:

✔ Daily tracking for meals, workouts (inside & outside), hydration, sleep quality, and mood
✔ Emotion check-in to reflect on your daily feelings and mindset
✔ Weekly check-ins with goal setting, body measurements, and progress tracking
✔ Sections for building good habits & eliminating bad ones
✔ Reading reflection & notes space to document your thoughts and motivation
✔ A structured daily checklist to ensure consistency in fitness, nutrition, and personal growth

This challenge tracker is perfect for anyone focusing on fitness, wellness, and self-improvement. Stay consistent, track your progress, and crush your goals one day at a time.

From the Publisher

75 day hard challenge book

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Price

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Size
8.5×11 Inches 8.5×11 Inches 8.5×11 Inches 8.5×11 Inches

Pages
110 110 110 110

ASIN ‏ : ‎ B0F1Z5K28L
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ March 15, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 110 pages
Item Weight ‏ : ‎ 12.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.25 x 11 inches